Angelica GovaertOwner/Founder, Yogalebrity · Online Yoga Empire Builder

Become a Certified Yoga Teacher Online 🧘🏽‍♀️👉🏽www.yogateachertraining.yoga

28 Sept 2022 · 0 min

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In this brief spoken excerpt, the presenter reflects on the nature of fulfillment, contrasting it with happiness tied to expectations. They argue that fulfillment is an art rather than a science, emphasizing that there are limitless ways to like or dislike experiences. The speaker outlines two guiding principles for achieving fulfillment: personal growth and giving to others. By focusing on processes that foster growth and generosity, one can experience lasting fulfillment.

You're always unhappy when you're expecting something and it doesn't happen. You're always happy when you're appreciating and utilizing whatever life gives you. So fulfillment is an art, not a science, because there's unlimited ways to like or dislike anything. But there are some principles. What will make you fulfilled is to grow and to give. If part of your process is growing, making you grow, you're going to be fulfilled.