Angelica GovaertOwner/Founder, Yogalebrity · Online Yoga Empire Builder

Chakras in Yoga. How to heal your chakras. #selfhealing #yogahealing #yogateachertraining

18 Aug 2022 · 1 min

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0:45

In this brief video, the speaker passionately recommends "Anatomy of the Spirit" as one of the top yoga teacher training books, emphasizing its profound impact on their own recovery from deep childhood trauma. They explain that the book not only transformed their personal healing journey but also serves as a valuable resource for aspiring yoga teachers who wish to support others through trauma. The speaker notes that the book includes discussion of the chakras, aligning with the video's focus on chakra work, and while it is not mandatory reading for their online yoga teacher training, it is strongly suggested. Finally, they invite viewers to share their favorite yoga teacher training books in the comments.

Chapters

These are the absolute best yoga teacher training books. If you're anything like me, when you started yoga teacher training, you were suffering. And I mean some high-level childhood trauma. This book literally changed my whole life. If you are suffering from trauma and you need some healing, check out Anatomy of the Spirit. It's also great if you want to become a yoga teacher and you want to learn how to help other people work through trauma. This book is phenomenal. It also touches on the chakras. And I love that about it. While it is not required reading in my online yoga teacher training, it is recommended. Let me know your favorite yoga teacher books in the comments below.