Eastern Body, Western Mind is essential reading for yoga teachers learning the chakra system. The presenter recommends it as the definitive introduction for anyone studying yoga philosophy and practice.
If you want to become a certified yoga teacher, you are going to want all of these books in your library. This book is actually required reading in my online yoga teacher training. If you have any interest whatsoever in the chakra system, this book will blow your mind. Eastern Body, Western Mind is the definitive book to learning about the chakras, the energy centers that move through the body. Definitely pick this up. Comment below if you've read this book, or if you think that there's a better book about the chakras that we should all know about.
