A technology-based exercise program is scientifically proven to lower anxiety and slow Alzheimer's onset. The speaker highlights how memory-enhancing exercises support cognitive function as people age.
Let's just get the elephant in the room. It's not about what happened. It's about the technology and that it's scientifically proven to reduce anxiety. It's scientifically proven to reduce Alzheimer's if you have the onset, right? So if you're not, it's not that you're fully gone in the beginning, you can do a certain set of exercises to help your memory and your mind. And that's, you know, that's important as we age. So, so I love that part. I love the science background to it.
