Angelica GovaertOwner/Founder, Yogalebrity · Online Yoga Empire Builder

Get Certified to Teach Yoga www.yogateachertraining.yoga #onlineyogateachertraining #yogatraining

1 Jun 2023 · 1 min

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In this instructional segment, the speaker advises yoga teachers to have students begin each class with their feet positioned at the front edge of their mats. This positioning prevents students from drifting too far back during sequences, ensuring they have sufficient space to fully execute poses such as Warrior I and to transition smoothly into vinyasa flows and Downward Facing Dog without falling off the mat. The speaker emphasizes the practical benefit of maintaining ample room for movement and concludes with a promotional call to action encouraging viewers to follow the channel for yoga teacher certification opportunities.

Chapters

if you will, step your feet to the front of your mat. Whenever you are teaching a class, you always want to ask your students to step to the front of the mat. Why? Well, because when we move back, as we move back, they'll move further and further and further back. They won't be able to get their feet all the way back. Let's say if we started in the middle of the mat and then we brought our left foot back to come into Warrior 1, well, we're now, we're almost already off the mat. So, we don't want that. We want to always start them at the front of the mat and then when they come into their vinyasa, they're already gonna have tons of space to step all the way back into their downward facing dog. Light up that follow button if you want to become a certified yoga teacher. I