Angelica GovaertOwner/Founder, Yogalebrity · Online Yoga Empire Builder

Get Fierce in Yoga #yogateachertraining

27 Feb 2024 · 1 min

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0:42

In this brief video, the speaker asserts that the pose commonly called “chair pose” is actually Utkatasana, explaining that the Sanskrit term “Utkata” means “fierce” rather than “chair.” He emphasizes that the pose is challenging and intended to be approached with intensity. The speaker then promotes his online 300‑hour yoga teacher training program, inviting viewers to enroll to learn detailed, differentiating knowledge, and ends with a call to follow his channel.

Chapters

I'm feeling very confident there's a 99.9% chance you have no idea what the real name of this pose is. It's not chair pose. It's Utkatasana. But what does Utkata mean? Are you saying chair? No, because it means fierce. Utkatasana is a posture that's going to challenge you. So it's fierce. It's not chair. If you would like to take teaching yoga to the next level and you want to really learn these fine details that set you apart from everyone else, apply to my online 300-hour yoga teacher training, and I will teach you every single thing that I possibly can pack in. I'll see you in the next video, but only if you light up that follow button.