Angelica GovaertOwner/Founder, Yogalebrity · Online Yoga Empire Builder

Get the Yoga Assists Course and learn how to touch in yoga #yogatrainer #yogainstructor

26 Oct 2024 · 0 min

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A yoga instructor demonstrates hands-on assists, showing how to sync your breath with a student's and guide them deeper into twists on the exhale. The instructor is promoting a new online course on adjustments and assists.

If you're teaching a yoga class, you want to do an assist. You don't want to just come in all fast and take off. Instead, we like to come in slow. Take a deep inhale, breathe with your student, lengthen the spine, and on the exhale, you help them come deeper into the twist. Explore more about hands-on adjustments and assists. Make sure that you check out my brand new online adjustments and assist course. Hit up the follow button