How to Teach Handstand #yogateacher #yogateachertraining #handstandworkout

29 Mar 2024 · 1 min
0:59

In this short instructional video, the yoga teacher explains how to safely assist a strong but hesitant student into a handstand. The method begins by having the student move into a brief downward‑facing dog, lift one leg, and avoid any jumping motion. The instructor then places a shoulder under the lifted thigh, grabs tightly, and walks the student up into the handstand while staying on the opposite side so the student can step out or fall safely at any moment. After the student gains balance, the teacher guides a quiet, controlled descent, lowering one foot at a time. The clip concludes with a promotional plug for the instructor’s new “Yoga Adjustments and Assist” course, directing viewers to a link in the profile and encouraging them to follow the channel.

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