Learn to Teach Yoga at www.yogateachertraining.yoga

26 May 2023 · 1 min
0:59

In this brief segment, the presenter introduces Kemetic yoga, a Black‑founded style of yoga that traces its lineage to the ancient Kemetic (Egyptian) civilization along the Nile. The practice integrates physical postures, controlled breathing, meditation, and a spiritual philosophy. The tradition was revived in the 1970s by Dr. Asser Hapi and Master Yessir Ra Hotep, who examined hieroglyphics, artwork, and ancient texts to reconstruct the original system. Kemetic yoga emphasizes aligning body, mind, and spirit while honoring the cultural symbols of the Kemetic tradition, particularly the concept of maat—balance, harmony, and justice—aimed at fostering physical strength, flexibility, and holistic well‑being.

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