Angelica GovaertOwner/Founder, Yogalebrity · Online Yoga Empire Builder

Teach yoga online and gain ultimate freedom #yogateacher

23 Feb 2025 · 1 min

Watch on YouTube

0:33

In this brief instructional segment, the instructor guides viewers through a standing balance movement that transitions into Warrior II (Virabhadrasana II). The cues detail hand placement on the hip, foot positioning, leg lift, toe direction, arm elevation, gaze direction, and the controlled return to the pose. The segment concludes with a promotional call to action, inviting viewers to enroll in a 300‑hour online yoga teacher training program, encouraging them to follow the channel for future content.

Chapters

From here, you're going to bring your right hand onto the right hip. You're going to bring your left hand slightly in front of the left foot. Bring your right leg up, walking it— phew— bring it up to the sky. Let the toe point back towards you, and your right arm is going to come up to the sky. Now, for some of you, you're going to turn and look up at your top palm. Good. Then very slowly bring it back down into Virabhadrasana 2. And if you would like to level up this year as a yoga teacher, get your 300-hour yoga certification and start an online yoga empire, I invite you to apply to my online yoga teacher training and light up the follow button so that we see you in the next video.