Angelica GovaertOwner/Founder, Yogalebrity · Online Yoga Empire Builder

www.yogateachertraining.yoga online private instruction yoga teacher training

6 Dec 2022 · 1 min

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In this one‑minute yoga teacher training clip, Angelica (Speaker A) explains why she avoids using the traditional yoga block in class and instead prefers an egg‑shaped prop. She argues that the block is uncomfortable and does not conform to the back, whereas the egg shape molds to the spine, providing better support and opening. The video ends with a brief call‑to‑action encouraging viewers to follow for more yoga teacher tips.

Chapters

This is why I don't use this in yoga class, and instead I use this. Welcome to your 1 Minute Yoga Teacher Training class. I am Angelica. Today we're going to talk about why the block sucks and the egg is fabulous. Yoga teachers be like, this is so comfortable, but what if it was like this and it actually formed to the shape of your back and felt amazing and opened you up? This? No, no, no. This. Light up that follow button for more really great yoga teacher tips. I think you'd agree this was a good one.