Yoga Teachers here’s how to hands on assist #yogateachertraining #yogainspiration
In this instructional video, the yoga teacher demonstrates a step‑by‑step hands‑on assist for guiding a student into Camel Pose (Ustrasana) starting from Hero’s Pose. The teacher outlines how to position the knees, place hands on the hips, press the hips forward, and draw the elbows together, using a two‑finger adjustment to bring the shoulder blades together. For students capable of deeper backbends, the teacher shows how to lift the feet, reach back, and grab the ankle, then place the foot just above the tailbone while the hands rest on the upper arms. The sequence concludes with a gentle release into Child’s Pose. The video also includes a brief promotional segment inviting viewers to enroll in a 300‑hour advanced online yoga teacher training and encourages them to follow the channel for future content.
