Yoga Teachers … your body is not an indicator of your ability 🩷 #yogateacher #onlineyoga #yoga
4 Nov 2025 · 0 min
0:08
A brief guided relaxation cue delivered by a yoga instructor, inviting the listener to close their eyes, focus on their breath, and release external distractions. The prompt serves as an introductory mindfulness moment, encouraging present‑moment awareness and a sense of letting go before proceeding with a yoga session or meditation.
