You've been lied to about yoga! #yogateachertraining
17 Mar 2024 · 1 min
0:39
In this brief, high‑energy YouTube monologue, the speaker challenges the common belief that all yoga forms are ancient. He reveals that Yin yoga was actually created in the 1980s by Paul Grilley in Montana, and that the vast majority of yoga postures—everything except about fifteen—were invented after 1900. The speaker urges viewers to set aside dogmatic concerns, simply enjoy their practice, and to follow the channel for more yoga content.
