The hosts discuss how orange oil can boost energy and mood when diffused. Orange has a softer scent than lemon and may help with stress relief and antidepressant effects, depending on what you need from it.
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Experience with essential oils? Any sort of aromatherapy? None. Now, how about what you smell right now? So I'm diffusing orange, and orange is a very stimulating smell. It helps to energize you. You'll find that every scent, just like when you smell something in your day-to-day life, it will kind of in turn promote stress relief, energy, maybe stress if it's not a smell that you like. So essential oils are so, so helpful in just helping the state that you want to get into. So let's, for example, right now, what would you like more of? Would you like more energy? Would you like more stress relief?
More energy.
Energy? Great. So my favorite essential oil for energy is orange. Orange or lemon, but orange I just find has a softer scent.
And energy—
or orange is also good for antidepressants.
This one's my favorite. Oh yeah, we don't have time for that, but go ahead and take a whiff. It has some of their other products if you're interested.
Yeah, I have 2 oranges in my drawer. That's awesome, isn't it?
