Beryl KrinskyB.KOMPLETE · Corporate Wellness Expert 💠 Business and Wellness Educator 💠 Keynote Speaker 💠 Brand and Media Consultant

B.Komplete Wellness Webinar

Name: B.Komplete Wellness Webinar
Uploaded: 2018-04-19T15:19:13+00:00
Duration: 27 s
Channel: Beryl Krinsky
Description: A presenter asks you to put your phone away and close other tabs for the next hour. They promise to teach you methods for better sleep and sharper focus.

19 Apr 2018 · 0 min

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0:27

A presenter asks you to put your phone away and close other tabs for the next hour. They promise to teach you methods for better sleep and sharper focus.

our future behavior. Throughout our time together today, I have a challenge for you. My challenge is this: be fully present in the information that we're talking about today. That means put away your cell phone, close your other browser, do not worry about what you need to get done this afternoon. That is going to happen later. Give yourself the gift of learning how to achieve better sleep and fully focus on our information.