A coach explains why your past doesn't determine your future. The SMT method surfaces subconscious patterns and shifts them so you can reach your vision from where you are now, not where you've been.
Chapters
It all goes back to nourishing our younger self. Those parts of us need compassion and love and nourishment so that we can clear the worthiness issues that are coming up.
And I thought that for a long time. And I've done a lot of inner child work, I've done mirror work, I've done deep breathing meditation, all these different avenues throughout my three decades of things I've tried and stuff. Those are really powerful. But honestly, I can help anybody achieve their vision based on two points of reference. Where exactly are you right now? It doesn't matter what's happened in your past, what you've had, not had, where you grew up, any of that. Where are you right now and where do you want to be? And in that, the SMT method is again scientifically developed to bump into those patterns, paradigms, those ways of believing all that stuff that's in the subconscious so that we can then use some tools and shift that and then instantly start opening up that other door.