goals

As you go through this program, I want you to set goals for yourself. That way you know exactly what to do. If you have really gone through the social flowchart and are being honest with yourself, then you should know what you need to work on. Find a place to write down your goals, whether that's on your phone, your computer, or a pen and paper. There's something awesome about writing down a goal, especially if you get specific with it, because people are 42 to 76% more likely to achieve their goals if they write them down. So take notes of your journey because it can totally change for the better. Now, if you're just starting the phases, I recommend you go off the suggested goals in each phase. But as time goes on, and if you are progressing fast, or maybe you're even struggling, you can always custom tailor the goals that you set by either taking away a little bit or by adding to it. It just depends on you and your lifestyles and what you're trying to accomplish. That's what's great about goal setting is that it is supposed to fit you and your lifestyle, but just remember to celebrate the win of the action of the goal, not the outcome. There's nothing I can add that's really profound about goals past the fact that obviously the numbers are in your favor if you write down the goal. It also keeps you organized, which helps a lot at the end of the day. The truly important thing to remember is to write down the goal in the first place and being consistent weekly. It just helps you progress and get better. So the assignment that I encourage you to do after you complete this lesson is to post your goals and say what You can post your goals in the chat and then give us a weekly update so that we can encourage you as a community. That's all I have for you guys on goals. See you guys in the next video.