College soccer coaches look for two things: technique you're born with and effort you control. Film yourself in real games showing defense, pressing, and talking on the field. If you don't have polished video yet, short clips from pickup games work too, as long as coaches see you score.
main two factors: your technique, which at this point you're not going to change, you are what you are, and two, your effort. How much do you defend? How much do you press? How much do you communicate? And that, in college soccer especially, can go a really long way in you getting recruited to play college soccer. Look, you're still going to need additional video. You need an every-touch video, you need full-game videos in an actual environment. But let's say on a weekend you go play a pickup game and you're communicating with the coach. You could say, hey coach, here's a moment of me playing with some other players, and here's a moment I scored. Maybe just show one clip. And the level, of course, is not good, so this would not be the ideal video to send out. But if you're communicating with a coach back and forth, or you haven't heard from them, or you have no video, you must have video versus no video.
