Dan RémiHuman Impossible™ · Founder at Human Impossible™

For a more complete essential amino acid profile 🌱💪🏽 #plantprotein #veganfitness #coldplunge

Name: For a more complete essential amino acid profile 🌱💪🏽 #plantprotein #veganfitness #coldplunge
Uploaded: 2023-01-05T16:36:37+00:00
Duration: 21 s
Channel: Dan Rémi
Description: To build muscle on a vegan diet, get half your protein from legumes like beans and lentils, and half from grains like rice and oats. This 50/50 split…

5 Jan 2023 · 0 min

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0:21

To build muscle on a vegan diet, get half your protein from legumes like beans and lentils, and half from grains like rice and oats. This 50/50 split gives you a complete amino acid profile.