Stop waiting to know everything before you start. The speaker learned fitness by doing it, making mistakes, and adjusting along the way. That hands-on experience is what lets them help others now.
Being in a situation where I did not know everything. I still did do something with whatever I knew. I just did what I knew. So it's not like I just sat on my A and I didn't do anything and just waited till I got everything figured out and now I start. But I just kept going. And as I kept going, over the years, I learned more and more and more and also refined the process. And today I'm at the point where I help other people get through this journey.
