A vegan take on a Mauritian dish with seitan, vegetables, and carbs. The speaker grew up in Mauritius and breaks down why carbs aren't the enemy, just calories in excess. Packed with protein and healthy fats to fuel workouts.
If your life has been turned upside down, then this inverted seitan bowl might be appropriate for the occasion. I have veganized this popular recipe from the tropical island Mauritius where I grew up. Packed with protein, veggies, healthy fats and carbs to fuel your workouts. Carbs are not our enemy, but a caloric surplus is if you're trying to lose weight. Although this is a warm dish, don't forget to stay frost. Sam.
