A vegan coach explains why you shouldn't let critics get under your skin. He says hurtful people are just insecure, trying to feel better by putting others down. Respond with empathy, then walk away and stay frosty.
The next time that somebody will say something to you that makes you feel bad, that drags you down, remember this one thing. This individual is not Superman or Spider Man. What I mean with that is Superman and Spiderman would never feel any need to talk shit to you, trying to drag you down. So next time you meet this type of individual, just remember that this individual is just a flawed human with insecurities trying to pull you down so they can feel better about themselves. So next time, have empathy, maybe feel bad for the person, and then just walk away. Stay frosty.
