Mastering the Mind: Graham Winter on Psychological Resilience and Peak Performance

19 Feb 2024 · 49 min
48:34

In this interview, organizational psychologist and former chief psychologist for the Australian Olympic team, Graham Winter, shares his career journey from sports psychology to corporate consulting and outlines practical tools for leaders to build high‑performing, psychologically safe teams. He introduces the ADEPT framework (Achieve, Develop, Enjoy, Partner) as a conversational lens for performance, argues for replacing formal feedback with a culture of continuous insights, and stresses the importance of cadence, operating rhythm, and regular debriefs. Winter highlights common misconceptions about psychological safety, the role of vulnerability, and the need for proactive conflict resolution. He presents a "partnering quadrant" to structure expectations and cadence, and offers simple, actionable habits such as 90‑day flip‑chart reviews, short insight check‑ins, and the "people‑first, task‑second" meeting rule. The conversation also touches on recommended reading (Peak Performers, Essentialism), a favorite quote on self‑belief, and rapid‑fire personal preferences. Throughout, Winter emphasizes simplicity, clarity, and caring as the core levers for leaders to create environments where teams can learn quickly and perform at their best.

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