Noi suntem parte din natură, iar apa rece are beneficii pentru sănătatea noastră ☝🏻👨🏼‍⚕️

Natural health is just it needs passionate people to go out and tell the world, well, this is actually healthy. People find it hard to go out and do something because it's new. The first really good studies on human physiology and cold water immersion goes really long way back. And we can use these studies and look at what happens to dopamine, what happens to adrenaline and cortisone. Cortisol levels is that stress level. Right. We want those levels down. Cortisol levels go down when you adapted to cold water. So you actually have a physical proof that cortisol levels actually decrease. So, I mean, there is so much showing that on different benefits, on different levels, that the cold water is something that benefits every one of us. I mean, there is. If you had just half the benefits from a pill, some kind of pill, people would take it. Yeah.