ore de somn pentru fiecare varsta
This content was created by Mihail Pautov. This content was uploaded by Mihail Pautov. This is a YouTube video titled "ore de somn pentru fiecare varsta" (created 2023-02-21T09:34:02Z; last edited 2026-01-17T02:54:39.702282Z). The excerpt is in Romanian and provides informational guidance on recommended sleep durations by age: newborns 14–17 hours, 4–12 months ~16 hours ideal, 1–2 years 11–14 hours, 3–5 years 10–13 hours, and adults about 7–9 hours (around 8 hours recommended). The excerpt is presented by a single speaker and appears to be an educational summary rather than a multi-person conversation.
Questions this video answers
14–17 hours
About 16 hours
11–14 hours
10–13 hours
7–9 hours
More from Mihail
Tu știi câtă sare consumi zilnic? Te uiți vreodată la cantitatea de sare de pe eticheta alimentelor?
Cât de atent ești la schimbările care apar, la cum percepi mirosul sau sunetele? 👨🏼⚕️☝🏻
Tu cât timp petreci zilnic pe rețelele de socializare? Ai încercat să îți setezi limite?
