Progresul înseamnă să ieși din zona de confort și să-ți depășești limitele ☝🏻👨🏼‍⚕️

Right now if I'm telling you, okay, let's make together. I don't know, 50 push ups. Maybe you can do 50, but 200 you cannot make right now. So the question right now is how can you move up from making 50 push ups up to 200? It means that at the 50th push up, even if you're struggling, even if it hurts, even if the muscles are burning, you need to learn to unlock that last power that you have and push through the pain and make at least the 51. This is the way how skills, power, how abilities start to grow inside of us. You don't have to jump right away into the darkness. This is not many people can do this realizing, okay, this is right now my comfort zone and tomorrow I'm already trying one thing that is just new to me. Integrate the jump into the uncertainty into your lifetime until it becomes a habit.