Tu știai asta despre ou și beneficiile lui nutriționale❓👨🏼⚕️🥚
1 Jun 2024 · 1 min

0:51
Mihail Pautov breaks down egg nutrition: one egg has 6g protein, 5g fat, and 78 calories. Eggs are one of the few natural sources of vitamin D outside fatty fish, plus they pack micronutrients like choline and selenium.
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