In this conversational YouTube segment, Donald Burns emphasizes that consistent meal‑prep is the single most critical factor that transformed his fitness results after years of intense training with poor nutrition. He recounts hiring a fitness coach who fine‑tuned his diet, leading to noticeable gains, and stresses that without the right fuel, workouts are ineffective. Donald then promotes Nick’s meal‑prep delivery service for the New Jersey/New York area, highlighting its convenience—breakfast, lunch, and dinner are all pre‑planned and delivered, eliminating daily food decisions. He also urges Nick to expand the service to Scottsdale, Arizona, noting a lack of local options there. The tone is enthusiastic and promotional, with repeated affirmations from Nick, and the overall message is that a reliable meal‑prep system is essential for achieving and maintaining 2026 fitness goals.
Chapters
I need you to come out to Arizona, Scottsdale, and set up a shop because, you know, because you're not out here, I'm forced to go to another meal prep company in Arizona.
Exactly.
And I tell anybody watching, listen to this podcast, anybody watching this on YouTube, I mean, if you really— I mean, if you want to really nail in your fitness goals, getting a meal prep system in place was the number one thing that got me to where I needed to be with my fitness goals. Because I was like a lot of people, I would work out like crazy. 5, 6 days a week, but my nutrition was off, really off.
Exactly.
And it wasn't until I got my nutrition dialed in that everything just started coming together. Then I actually started seeing the results. I mean, you're working out hard every week, but if you're not putting the right fuel in your body, it doesn't matter. It doesn't matter how hard you work out. I was, I mean, I was like fanatical. I'd work out like 2 hours a day, but I wasn't like— I mean, I would make some steady gains, but nothing like I have now. And it wasn't until I got— I hired a fitness coach and he really dialed in my, my nutrients my diet, it changed everything. That's why I'm such a huge believer. Like, if you're like, and I know we're coming up into 2026 and, you know, everyone has like the big New Year's goals, stuff like that. I'll tell you right now, if you want to keep your goals for 2026, get a meal prep company like, you know, and if you're in the New Jersey, New York area, New York City area, get Nick to set you up and have stuff delivered so you don't have to think about it. I would say that's the number one thing that has helped me is not thinking about my food.
Exactly. Yeah.
Sometimes you sit there and you're like, I don't know, what do I eat today? This, man, it's all right. There's breakfast, there's lunch, there's dinner right there.
That's like, that's, uh, it's like 70% of people by 4 o'clock don't know what they're eating for dinner.
Oh my God.
Right?
Yeah.
Which like, you know, you got— and then you tend to make poor choices, right? It's like 4 o'clock, 5 o'clock, all right, let's just do DoorDash, or let's just, you know, order a pizza, or let's So if you have those meals in your fridge ready to go, for me it's just like, it's a game changer 'cause I know that, I know what I'm eating. So it just takes the thinking out of it. So I'm not only selling a really good product, I'm selling time and convenience.
