A short YouTube monologue by Donald Burns warning that extreme overwork and 'grind culture' cause physical and mental harm. He describes symptoms (inability to sleep, skipping meals, binge eating), shares a brief personal reference to running a restaurant, and offers coaching with an urgent call-to-action to DM him the word 'go'.
When you're so exhausted after those big huge days you just fall into bed. But here's the thing. You can't even sleep because your brain is running through tomorrow's problems. Or when you skipped meals all day. Then you get home late night and you binge eat just to keep going. That's not just hard work, that's your body begging for help. And here's the thing. You're ignoring it because you think pushing harder is the only way. That's what I thought when I had my first restaurant. Guess what? That grind is killing you. And your restaurant will keep running even if you're not there. Now I'm the one coach who can help you break free from this toxic cycle and take control of your life. Dm me the word go right now. Not later. Not when things get worse. Right now. Let's fix this before your body, your mind and your life gives out for good.
If your restaurant only works because you work 80 hours a week, it doesn't work.
