#1 reason your couples therapy for infidelity is Not Working

Hi, I'm Dr. Thompson, an infidelity and mental health expert. And what I want to share with you on this short is how to recover from infidelity, or really how not to recover. Skipping the trauma means that you're likely not going to ever work through the infidelity in your relationship. You'll wait for time to pass, you'll wait for the person to get over it, for them to stop bringing up the past, and you'll just see that nothing is working out. You have to stop. Stop, heal the trauma. Infidelity causes trauma, and once the trauma is there, it must be treated. EMDR, eye movement desensitization and reprocessing, is a long word that just means we're going to stop, we're going to heal the trauma. Once we've got the trauma fixed, we're going to do some deep work to actually recover from the infidelity. You can do this.