Monique ThompsonLicensed Professional Counselor-Supervisor & Infidelity Recovery Specialist

It’s been years and you’re still not over your partner cheating

14 Jan 2026 · 1 min

Watch on YouTube

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In this YouTube video, Dr. Monique Thompson, an EMDR‑trained therapist, speaks directly to people who have been living with the aftermath of a partner’s infidelity for one, two, three years or more and still feel stuck. She explains that simply letting time pass is not sufficient for healing and that many trauma‑focused therapies exist to address betrayal trauma. Thompson emphasizes that even if the relationship does not survive, the individual can still achieve real healing by seeking professional help, particularly therapies such as EMDR. She invites viewers to take active steps now—“kick your shoes off, get started”—instead of waiting for passive time to do the work.

Chapters

This video is for those who have been through a person cheating on you, and it has now been 1, 2, 3 years or more, and you're still not over it. If you've ever wondered why you want to get some help, I'm letting you know now that just continuing to let time pass, you can see how that is not helping. There are so many trauma therapies available now, I can't even begin to tell you. This is Dr. Monique Thompson. Come in, kick your shoes off, get started, and this way time can heal because you're doing something different with your time. I'm Dr. Monique Thompson, EMDR-trained therapist. I help couples recover from trauma, from the betrayal trauma, and sometimes it doesn't work out for the relationship, but that doesn't mean it doesn't have to work out for you. Get help, get real healing.