This content was created by Eric Deeran - Master Filmmaker. This content was uploaded by Eric Deeran - Master Filmmaker. This is a YouTube video titled "Confidence comes from the reps...period" created on August 6, 2023, discussing the importance of practice and repetition in building confidence, using a gym analogy to illustrate the point.
But that's. That's where it comes from, too. And the more you do it, too, the more confident you'll feel about it. Because, like, the. The confidence. I was not confident, like, five, six years ago. It's like. And the reason being is because I just didn't have the volume or the reps. It's like, you can't walk into the gym, never having lifted before, and then be like, you know, I have confidence here. It's just. It just doesn't. It doesn't come across as real, if that makes sense. You just have to put it. Put in the reps and just realize, like, hey, I'm going to be better tomorrow than I was today. And that's okay. That's it. You know? Good question.
