A speaker argues that regular exercise and a disciplined health routine solve most personal problems. He connects gym discipline, avoiding partying and drugs, with business success: the discipline you build in your body carries into running a company.
Most people's problems can be solved by going to the gym and working out and having a good health routine. I mean, there's a reason why people who are in shape are usually more successful. It's because they have discipline in their own personal life. And when you're growing a business, it requires discipline. You can't be going out, partying on the weekends. You can't be drinking, doing drugs, doing all these crazy things. You have to have the discipline in your personal life. And that's why if you can go to the gym and be disciplined with yourself, you typically have a more successful business, because you're able to be disciplined in the business.
