A talk on anger versus rage, exploring how anger responds to immediate threats while rage builds from past experiences. The speaker examines emotional responses and what drives them beyond automatic reactions.
I want to go ahead and talk about this idea of because I mentioned it earlier this idea of rage but I want to mention it around rage and response or response and rage is how I'm going to actually talk about this. There's this idea of anger and it being a response in the moment based on bad I am angry that somebody is stealing my car hey that's not bad anger. There is good and healthy anger out of response Somebody just punched me in the face I'm a little bit angry I'm about to hawk out and tear some stuff up. Not bad anger right like somebody's literally physically coming at you It's a self defense mechanism however then it's not right the difference between that response and it being good or healthy anger is this idea of rage and that's what I've been talking about through most of the beginning of this episode is this bubbling up from the past moments based on nothing.
