This is a YouTube video titled "Empower Your Journey: Monthly Milestones for Personal Growth with George B. Thomas #holiday" containing a motivational talk focused on setting monthly goals to achieve personal growth, such as weight loss, by breaking down large resolutions into manageable monthly targets. The content is presented by a single speaker and was created in February 2025.
I would say, break this bad boy down. What if every month was a new month and you had a monthly goal that you were trying to achieve for that month, and so now let's just say your New Year's resolution. You were gonna say, I'm gonna lose weight. It's not a freaking goal. It's a dream. How much weight in what time frame? Now all of a sudden, it's a goal. Like, you have to have these, like, different metrics to actually turn it into a goal. But instead of it being like, I'm gonna lose a hundred pounds in 2024, what if it was like, okay, goal for January. January resolution, if you will. I'm gonna lose seven pounds in the next 30 days. February. Guess what? February resolution. I'm gonna lose eight pounds in February. March Res. Okay, I'm not gonna go through the whole calendar, ladies and gentlemen, you get my point. Like, every month could be a resolution or a goal for that month.
