This is a YouTube video titled "Mastering Change for Personal Growth: Beyond Your Default Podcast" featuring George B. Thomas speaking about self-investigation, personal identity, and learning from past experiences to foster personal growth. The content is a monologue or talk focused on introspection and emotional awareness.
So when I talk about investigating, it's things like who am I? Who am I right now that this is what's happening in my brain, this is the way that I feel inside my body? Who the heck have I become to allow this in this moment? Who do I actually want to show up as? Because this, by the way, shows me the canyon of like, in this minute, I have become this person and this is who I want to show up as. And I have some work to do. What part did I have to play in what just went down? Was it 10% me, 100% me? What lessons can I learn from what just happened? Because if I ignore history, I am doomed to repeat it. Listen, every time you've got angry at somebody or something, that is historical data. It's the marketer in coming out for a second. That's the historical data that you could be using to fix potential future problems and give a better user experience to those around you in life.
