Glenn DawsonReset-U Fitness · Owner and CEO of Reset-U Fitness

3 Healthy Kids Snacks That Parents Swear By

12 Aug 2024 · 1 min

Watch on YouTube

1:22

In this short, conversational video, the speaker presents three simple, portable snack options for children that are both nutritious and free of harmful preservatives. The first recommendation is an RXBAR (chocolate‑peanut butter flavor), highlighted for its high protein content, short ingredient list (egg whites, chocolate, peanut flour, peanuts, natural flavors, sea salt, cocoa) and lack of additives that could disrupt a child’s microbiome or contribute to weight gain. The second snack is a fresh banana, praised for being a natural, self‑contained source of vitamins, minerals, and fiber with no preservatives. The third option is a Noka smoothie pouch; the speaker advises checking the ingredient label to avoid brands with many preservatives, emphasizing that a clean‑label pouch offers a convenient, mess‑free drink that supports a healthy metabolism and microbiome. Throughout, the speaker’s tone is enthusiastic and supportive, urging parents to share these ideas with others who struggle to find healthy, on‑the‑go foods for their kids.

Chapters

Here are 3 easy, simple children's snacks that you can have that are healthy and won't mess up your kid. My number 1 go-to is an RXBAR. Not only does it have a ton of protein, which is hard to get into a kid's diet, they eat a ton of sugar. It's in a wrapper, which is nice. And then if you look at the ingredients list, there's egg whites, chocolate, peanut flour, peanuts, natural flavors, sea salt, and cocoa. That's it. No other preservatives. Nothing's gonna mess with your child's microbiome. And force them to gain weight as they get older. Plus, it tastes good. This is chocolate and peanut butter. They're gonna love it. Next is a good old-fashioned banana. It's like nature already made this so that your child can have it on the go. Literally, it's wrapped inside its own wrapper, so it's not going to get all over the place, and it's got a ton of vitamins and nutrients in it. And you know, there's no preservatives in it. It's just one single item that's perfect for you on the go. Last but not least is the smoothie pouch, but My favorite brand is Noka. If you look at the back, you're gonna wanna look at the ingredients. A lot of these have a ton of preservatives in them. That's gonna mess with your child's microbiome and as they age, cause them to have a slower metabolism and have bloating and all these other issues. If you don't want that, you want your kid to grow up and not to worry about gaining weight, this is an easy, easy solution. It's in a package so it's not gonna get all over your car and it tastes great. Share this with a parent who's having trouble juggling healthy foods for your child.