Build Your Booty Leg Circuit (Best Technique)
21 Jul 2021 · 0 min
0:15
The video provides a concise glute‑focused lower‑body workout called the "Booty Leg Circuit." The routine consists of three sets of ten repetitions for each exercise. The circuit includes two moves: a back squat followed by a back lunge. The speaker emphasizes performing each move with proper form to target the glutes effectively.
