A man weighed 491 lb when his doctor said he'd die within a year without weight loss. He joined ResetU, lost substantial weight, and his heart function improved from 15% to 60% ejection fraction. He credits the program's community and structure with saving his life.
I was 491 pounds and I went to the doctor for a yearly checkup and she told me if I didn't lose a bunch of weight that I was going to probably be dead within 6 months to a year. I was so depressed when I first started. I didn't think that I could lose the weight because I tried before and I could lose about 40 pounds and then I just couldn't maintain it. I'm really amazed at where I am. I just think I'm great. I'm happy. My heart doctor, my heart's come back up to 60% now, which is the best it can be, from 15 to 60%. And ResetU's always given me the confidence to just get back restarted and I will see results, and I have. Join ResetU. I love the guys there. I don't believe I'd be where I was today because I just always lost motivation in a diet before. Everybody gets me, tells me I'm doing good. Says, uh, it's just encouragement from the group.
Touch Your Toes in 6 Minutes | Release Muscular Guarding for Better Flexibility
