A 50-year-old with knee and hip replacements, high blood pressure, and a mini-stroke lost 50 pounds and dropped his body fat from 29% to 15% through ResetYou. He says his pain is now gone and he can hike and play with his grandchildren again.
Being able to wear a 32-inch waist. High school, we're talking freshman year high school, 32-inch waist. Now 32s are just almost too small. But the whole thing is just being able to take my shirt off. I can go anywhere with my shirt off. I don't give a shit. I had a knee replacement, I'm gonna say 8 years ago. And that still kind of gives me fits, my mobility. Just had a hip replacement November last year. My shoulder has been trashed for probably 8 to 10 years, and we're at Reset You, we're working on that now. The hip, I couldn't walk, couldn't go for little walks or hikes with the family and whatnot. I had a mini stroke when I was, I don't know, about 15 years ago. But as far as diabetes, I've had high blood pressure, cholesterol through the roof. Right now I have none of that. Just because of my bloodlines. I didn't know it until later, you know, that this runs in my family. I recently met my dad, who I've never seen for 50 years. And I found out we have diabetes in the family. So my grandfather lost both his legs to diabetes, so that was the big kicker. I'm pretty sure she's pretty proud because there was a lot of talk about me not living this long. Here I am. Yeah, she was, she was worried she was going to put me in a wheelchair and have to push me around. So here I am. I'll be pushing her. The starting weight, I was 235 pounds, if not a little bit more. And I did a body fat test and we were, or I was at 28, 29% body fat. Because I would love to get up early, eat Eat all day long at lunchtime or whatever, and then come home and eat, and then we'd have ice cream. And, you know, the whole nighttime snacks and, you know, just all the things that you do when you don't really care. And then now I'm 185 pounds and I'm gonna go about 15% body fat. When I committed to it, it becomes easier. I'm one of those people that just goes. I just, we write it down, we do it, and we're in. Before we started ResetYou, it's a long battle. I can honestly say I feel pretty strong and solid everywhere. Pain? Pretty much nonexistent. I go do anything we want to with the grandchildren, which we have 1, 2, 3, I mean, we got kids everywhere it seems like. Okay, and we go hiking, we go for walks, we play ball in the backyard, we do everything together. Listen to what the program has to offer you. You put your heart and soul into what you do at work, you might as well do it in your life. So anything you do is worth doing right. Recently it's been the past couple weeks, "Oh, you need to stop going to the gym because you're making us all look bad," and all this stuff at work. I mean, I'm, like I said, I'm a 50-year-old grandpa who's never been in shape, and right now I feel amazing. I've accomplished making myself in better shape for my family. Underrated would be the, the contact that you can make with the ResetU group. It's an online program, but it's as personal as it can get. Somebody cares about you, they don't even really know you, it's a big deal.
Touch Your Toes in 6 Minutes | Release Muscular Guarding for Better Flexibility
