Jessica dropped her body fat from 39% to 19.5% through the ResetU program. Back and hip pain that had limited her disappeared in the first month, and she regained enough energy to play soccer with her kids without getting exhausted. She credits having someone supporting her throughout as crucial to the transformation.
went from 39% body fat down to 19.5. I had lost weight through dieting and exercise on my own and never for longer than like a month at a time. Um, when I started, I had a ton of back pain and hip pain, and so I worked with ResetU to correct and address the issues that were causing those things. When I first started, I couldn't even do the whole workout that was planned for me. I was I was like, this— I don't like the way that I feel. This feels terrible. I have to make a change. So getting out of pain was huge. Like, that happened within probably the first month and being able to, like, move around the way that I wanted to move, to be able to chase my kids around. Like, just the other day we were playing soccer in the backyard, being able to, like, run with them and play and take the ball away and kick it back and forth. Like, I'm not exhausted by the time that I get home in the afternoons and the evenings. The way that I show up for my family and the way that I show up for myself and my routine. There's a freedom in it for sure, like a freedom, a freedom in the way that you move and you feel. And I didn't know if I could do it. A lot of that success, probably most of that success, is based on having somebody else in my corner.
Touch Your Toes in 6 Minutes | Release Muscular Guarding for Better Flexibility
