If You've Ever Called Yourself “Fat”... It’s NOT Your Fault. *Here's Why...*

Ever called yourself fat? In this video, I'm gonna go over how you got fat, break it down, the science behind it, and here's a quick hint: it wasn't all your fault. There's actually some scientific stuff that had to happen for you to be that way. It wasn't all your choices. And at the end of the video, I'm gonna show you how to reverse this process with the secret solution we use here at Reset U Fitness to reverse it without doing cardio or even cutting your calories. But first, we got to figure out what happened to make you gain weight in the first place, to make fat cells duplicate, grow, separate, duplicate, grow, and on and on and on and on until you look in the mirror, you don't recognize who you see because we didn't start out like that. So think of your body as this machine, and the machine has to take in energy burn energy and store energy. See, we used to be hunter-gatherers, and for us, we may kill a buffalo, eat a bunch of buffalo, and not see another buffalo for like 5 days. So we had to have this awesome process where our body could store nutrients for days while we were, you know, hunting and gathering before we actually caught the animal or vegetable or whatever you want to call it. So first, our body has to consume food. The food goes into our body. Now our body has this first storage system, our blood, and then it goes to our liver, then it goes to our muscles. Then we have this backup generator where we could store extra energy. So while we're hunting and gathering, we got fuel. So the first place, we're just going to draw this bucket, and this is where energy is going to go and it'll be stored here. Now, throughout the day, we're also going to be burning off this energy. So bucket may not be full, but we're still going to be burning it off, and that would be like our engine. Now, I want you to think of this engine sort of like our metabolism. Now, this engine that we have is going to burn this fuel here throughout the day. And think of this bad boy as just burning fuel throughout the day. The engine is gonna be different and it's gonna burn different amounts for different types of people. If you have more muscle, if you're more active, this engine will burn more fuel. Now the other thing that happens is if this is full and you've got your— all those places, your blood, your liver, your muscles, all those are full of fuel, Then we bring this fuel over to our backup generator. Just think of this as like a big battery. Now, our battery, our backup generator, we can actually grow more of these batteries. So if we fill up this section here on our body, our backup generator, our battery, you can create more of them. so you can keep building more and more batteries as our backup generator to use when this fuel is depleted. So the process kind of goes like this: you eat food, food goes into the body, fills it up. When it gets to the top and it's not all burnt off, it goes to the battery. The battery is your fat cells. So just think of your fat cells as glorified backup generators. Now here's the problem that happens. See, as children, when we don't have control over the food that we eat, we were told all these myths, and our parents told all these myths, and gave us food that would spike our insulin. We're told to eat 5 to 6 times per day when our body was never designed to do that. We're told to eat first thing in the morning, eat breakfast when we still have fuel full fuel in our body, so a lot of the fuel that we're eating is going to fat cells. Now, this is the process called insulin, and how insulin works is when the body is full, all this excess is going to go to fat cells. Now, you can see that if we're eating a lot of foods that spike our insulin, like carbohydrates, sugar, things that are on the normal American diet that we are given as kids, like cereal, sandwiches with bread on them, pasta, all those things, maybe all 3 of them in one day, which is completely normal. Um, graham crackers, you name it, we are eating it. It keeps going to this body and it messes up this whole process until our body starts to recognize that this is so full all the time, it just starts pushing all of our nutrients to fat cells every single time. This is called insulin resistance. So when your body is insulin resistant, you create more and more and more batteries to go store. It's crazy, right? Now here's the scary part. The more batteries you have, the more insulin resistant you are as well. Kind of like the rich get richer, in this example, the people that have the most body fat gain more body fat much easier. So if you're already overweight right now, chances are, unless you take some action, you're going to be even more overweight. It's going to keep going and going and going because you're more prone to it. Your body doesn't need any more energy. It's just going to keep sending it to excess energy until you find a way to reverse this process. Now, on top of that, while all this is going on, this little guy here, your metabolism, or the rate at which you burn energy Your engine is being slowed down every single day from inflammatory foods. Things like canola oil, which is in like everything. Even Whole Foods uses canola oil in their salad bar. Things like meat that's processed. Uh, basically anything in your grocery store that's not the vegetables or grass-fed meat. Everything else in those boxes, those cans, everything that's processed, our body recognizes that as foreign entity coming into our body, and it treats it kind of like a virus. So this is dangerous to our body and poisonous, and we release white blood cells, cytokines to go fight it, an inflammatory response. We get gassy, bloated, and it slows down our engine. So not only are we storing all of our energy in fat cells for later, but now our metabolism, the rate at which we burn the energy, is much slower as well. So to sum everything up, the food goes in, goes straight to fat cells, and it doesn't get burnt off by the metabolism because metabolism is busted from all those inflammatory foods. Now, if you see this process and it makes sense to you, now it'll kind of make sense why doing a bunch of cardio or lowering your calories isn't going to fix What's actually happening here? The energy storage problem and the fact that the energy is not being burnt off. At ResetU, we actually fix that. Literally, all you have to do is fix this inflammatory response, speed back up this metabolism, and fix this insulin process, make you more insulin sensitive, and then you can burn the fat cells, your excess energy resource, tap into those and actually use that energy for yourself so you're not tired all the day or tired after you eat food. And reverse this process so you have a healthy body again, healthy metabolism, like the same metabolism as a thin person, because this all works on a thin person. The hard part is, is it has to be specific to you and your body. We all have different types of hormonal damage. We all have different things that have happened to us during our lives. And frankly, like, we didn't have control over all of it. A lot of it wasn't your fault. Now is when you have control. If this is you, this process has happened to you, this makes sense. What I want you to do to help yourself is to click the link above my head. From now until the end of the month, at Reset U Fitness, we'll be giving you 7 free days in our program. You'll have full access. You'll get an imbalance assessment, you'll get nutrition plan, even a one-on-one session with one of our coaches to dial in your meal plan specific to your body, your hormones, and this process to reverse it. This is literally going to change your life and reset those hormones, insulin and inflammation, the ones that cause inflammation. And you'll be able to lose weight like all of our other clients do without doing cardio, without cutting your calories, eating big meals, and not having to worry about going to the gym for hours and hours and hours. So if you haven't done so, click the link above my head, schedule your call. Get into our system. And, you know, if you're a good fit, you might even be a ResetU family member afterwards. Who knows? Either way, we're going to change your life. If you haven't already done so and this video gave you a mind-blowing amount of value, make sure you share it. See ya.