A person with chronic lower-back, neck, and stomach pain from working from home during COVID tried the Reset You program and saw improvement in two weeks: less pain, reduced inflammation, and fewer physical-therapy visits.
I was not feeling good. I felt like I was, I felt like I was 51 for sure. Being my back was in pain, my neck, my stomach hurt all the time. I working from home due to COVID. So I was really on the couch or in a chair every day. I had gained weight. I was going to physical therapy probably twice a month. I think by 2 weeks in, I knew that it was going to work, that I don't have to go to physical therapy twice a month now. I've been on Reset You for several months, made an incredible difference to how I feel, and I felt completely different, and my metabolism was starting to work, and I was starting to not be so inflamed every day. I think that working with you has given me the confidence and the knowledge to know I feel like the program has really given me freedom.
Touch Your Toes in 6 Minutes | Release Muscular Guarding for Better Flexibility
