Glenn DawsonReset-U Fitness · Owner and CEO of Reset-U Fitness

Poor Pregnancy Posture? How to Reset it!

9 Mar 2022 · 0 min

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0:16

Glenn Dawson shows pregnant people how to fix poor posture with stretches and core work. Bad alignment causes back pain and breathing problems, while proper posture supports spinal health and fetal development. The exercises are safe throughout pregnancy and take just minutes to add to your day.

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