Glenn DawsonReset-U Fitness · Owner and CEO of Reset-U Fitness

Postpartum joint pain to living Strong & Pain Free!

22 Jun 2023 · 0 min

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In this interview, a 14‑month‑postpartum mother shares her experience with the Reset You program. She describes severe postpartum symptoms—including chronic fatigue, tight hips, lower‑back pain, and urinary leakage—that left her uncomfortable and exhausted. After starting Reset You, she reports dramatic improvements within the first week, noting reduced tightness and less “fluffiness.” Within a month she feels “back” and is able to squat and lift heavy weights again, describing herself as pain‑free and confident. She urges other mothers to prioritize their own health, emphasizing that self‑care enables everything else to fall into place.

I feel so much more confident. I'm pain— like pain-free and just feel so much better. I am 14 months postpartum, so my baby boy is now 14 months old. Postpartum has done a number on me and I needed to essentially get reset.
When you were initially postpartum, like, how did you feel before you started with Reset You in general?
I mean, outside of always being chronically fatigued, I— my hips were super tight. And I had a ton of leakage. I would laugh and literally have leakage. Definitely the hip pain and like lower back pain. And, and it's, you know, something that I hadn't experienced before. So I was definitely uncomfortable and I just got to the point where I was like, all right, I need to start working on this. So I would say literally within the first week and I was like, holy crap, I feel one, my like I felt way less tight and then I was looking way less fluffy. And then within a month's time I was like, hey, Mom was back before I even joined. I, like I said, I was in a lot of pain and now I feel so amazing. I say I can definitely squat again. I'm squatting heavy, lifting heavy weights again. Really, moms, put yourselves first and then everything else will fall into place.