Reset 20 years of Damage in Months!

When I first came to you, I was actually pretty broken. I was around 205 pounds, 27% body fat, wasn't working out, knew things to eat and had a decent idea of what I was supposed to do but wasn't doing any of it, felt weak, just kind of had a real low mindset, and kind of reached out and landed on your doorstep. And you were like super encouraging, like, let's not be defeated, let's be— let's go ahead and move forward. And as a result, right here today as I sit, 172-ish pounds, 14% or so body fat, which means I'm almost just under 15% body fat, I felt down. I felt ashamed about myself. I would like— I, I literally did things like go to the beach with my kids, and even though I have a sensitivity to the sun as it relates to like my skin, I would make the excuse of wearing a shirt in the ocean, not because of the sun, but because of how I felt about myself. I, I was going downstairs one evening, you know, I have a lot of leadership responsibilities, and just was woken up one night, and as I was walking down the stairs, I felt physically weak in my legs. And I remember my dad, who had lived with us at the end of his life, being physically weak. And I thought, I don't want to be my dad, but I actually feel like I'm him right now. I'm like, gosh darn, I need this to change. Like, Lord, I, I want this to change. I'm stronger now as a 50-year-old man than I was as a 30-year-old man. I'm more vibrant, I'm healthier, my body responds better. I burned 20 years running business, raising kids, doing all that, beating the heck out of my body. But I'll tell you, do the work like I've been doing with you every day, and you can win that back. And so I, I don't believe— I, I'm thankful I'm here. I don't believe I envisioned being here, but holy cow, I outkicked the coverage. And I'm like so excited about level— the next level from here.