Dr. Tabitha White kept setting fitness goals—early mornings, HIIT workouts, lean meats—but failed every time and gained weight anyway. After joining TransformU and talking with Brandon, she shifted her mindset. Now she feels pride instead of defeat when she looks in the mirror.
I would do that all the time. I'm going to do this or do that. I'm going to get up early. I'm going to go run before work. Very rarely did that ever actually happen. HIIT training and starting, trying to exercise more frequently. And I was actually gaining weight, you know, lean meats and avoiding greasy, fatty fried food and eating my fruits and veggies and, and it wasn't working. So when I heard about this program, I set up a call with Brandon and he kind of told me about it. And I decided, you know what, I am tired of this. I had a goal, I had a goal in mind and I wanted to get to it. It's, it's one of those, like, I'm, I'm really proud of myself that I was able to do this. Um, cause I really did feel defeated. I can be proud of myself when I look at myself in the mirror, I feel good. If you always do what you, what you've always done, you'll always get what you've always got.
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