Cookbook author explains how regenerative agriculture pulls carbon from the atmosphere into soil and can help solve the climate crisis. She shows how to bring these practices home through composting, eating more plants, and choosing regenerative brands like Lundberg rice.
Chapters
Really the entire mission is bringing regenerative practices into our homes. Regenerative agriculture is an ecosystem that pulls carbon from the atmosphere back into our soil. It lends to better food, more sustainable food, and most importantly, it's the only system that can pull down carbon in time to solve the climate crisis. You know, the response from a lot of people is, well, I'm not a farmer, so what can I do? And that's really the answer that the book is trying to provide are all different ways from composting to eating plant based, to sourcing regeneratively in your home. You know, most homes in America cook rice at least once a week. There are amazing regenerative rice growers. Lundberg being one of the biggest. You know that's an easy swap, right? That's one thing in your daily life that doesn't really have to change all that drastically, but you can support a regenerative mission. So when you care about climate and you want to do something, it really starts and ends with your food and what you cook, what you buy in the grocery store and, you know, what you feed and nourish yourselves with.