3 Journal Prompts for When you Don't Know What to Journal About #shorts

1 Oct 2022 · 1 min
0:30

In this short video, the speaker—an avid journaler—acknowledges that many people get stuck not knowing what to write in their journals. To overcome this, she offers three concise prompts to guide journaling sessions. The first prompt asks the writer to envision the next version of themselves they wish to become, detailing the characteristics and lifestyle of that future self. The second prompt encourages the writer to consider the specific actions, habits, or changes required to become that person. The third prompt narrows the focus to a single, concrete action step that can be taken immediately, turning abstract goals into tangible progress. The overall message is to use these prompts as a quick, practical framework whenever journaling feels blocked.

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